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Erasing Diabetes -- winning WITHOUT meds


In January 2018, Thomas weighed almost 250 pounds. His A1C was at an all-time high of 11.6%, and his fasting blood glucose was 432. He couldn’t play tennis -- as he loved doing all his life before being diagnosed with diabetes -- let alone walk for any distance without becoming short of breath and fatigued. That's when he decided to change things around, and he started the Erasing Diabetes program.

Straight away, Thomas made positive changes to his diet, deciding to follow a plant-based diet, and he refined his exercise program with great outcomes. In July, Thomas was able to stop all of his medications. In August, he won the 22nd Annual KRA Invitational Tennis Tournament and is now playing tennis, both singles and doubles, 6-7 days a week. He’s also running charity 5-10K runs .

Thomas has now lost 42 pounds and dropped his A1C more than 5 points. His goals are to weigh 178 pounds and to get rid of diabetes altogether.

Keep your eyes peeled for more about Thomas on his quest to Erasing Diabetes.
Haven't you had Type 2 DIABETES long enough?

It's time to 


Fast, proven results!    Why wait? Contact us today.

You don't have to have type 2 diabetes if you don't want it. 

Erase it!

High blood sugar is merely a sign that your diet and exercise program need fixing. Most cases of type 2 diabetes are erasable.

Are you carrying extra weight? 

Get rid of it! 

Carrying around extra weight is hard work. It can be exhausting. It can also be bad for your health. In fact, being overweight is a risk factor for type 2 diabetes. 

Do you have

Diabetes during Pregnancy?

Diet & exercise counseling are the recommended treatments for high blood sugar during pregnancy.

Foods that are high in fiber are excellent foods for weight loss and for fixing diabetes. Fruit, whole grains, beans, and vegetables are on the menu. Exercise is on your schedule. 

Most insurance accepted

Individual consults available by appointment

     Take control of your health. Learn this easy way to lose weight and lower blood sugar with food and exercise.

 Call or email today (631) 561-8995  [email protected]

Office located in Southampton, NY